Feeding my body love

I eat the food. 

But my body refuses it.

It goes through me too fast

No absorption

Food is the enemy

I stuff down emotions with food

Instead of expressing myself, 

I send the feelings down with every bite,

So the energy of the food is sad (mostly very sad), guilty,embarrassed, lost, lonely, bored, frustrated... 

Of course my body doesn't want to absorb that.

Blessed I am that I don't assimilate those emotions into storage for later use.

Blessed I am, my body takes care of me better than I take care of my body

I love you body

I promise now, after all these years to love you back as much as you love me

I promise to eat and drink with love

I am hungry

my stomach aches for nourishment and love, to be valued 

To be listened to, and not just ignored

I am hungry for love, from me, to me

I go to the fruit of my labor

the love of mother GAIA, my garden

my garden which I nourish and love 

I pick them with gratitude and joy

I appreciate the life force, 

and thank it as I pluck the fruits from it

I pull out the salmon berries in the freezer

picked with love from Rose, my sister,

Gifted with love

I blend it all

kale, swiss chard, lettuce, arugula, bok choy, parsley, basil, salmon berries, water, and a probiotic capsule

Colourful nutritious fruits of love

Seeds of life

I infuse it with love

I speak gratitude to my angels, my guides, my higher self, and of course source love (God)

I drink it with joy

I drink it with love

I focus on the action of drinking, swallowing, biting the seeds left in my mouth, feeling the texture, tasting the sweetness, the bitterness, the flavours mingling and changing each other

Each sip has a new taste

No more distractions

No more pollution

Just LOVE